Many people find it hard to return to work after a long vacation. But do not worry, because there are several ways you can do to get back to work.
There are various benefits of vacations, including increasing work productivity and creativity. It's just that morale often has decreased when I have to go back to work, after a long vacation. Come on, find out how to restore your morale.
Tips for Productive Return After Vacationing
Before returning to work, first give yourself a chance to rest at home, after a long vacation. Try to get home, at least one day before returning to work. Getting enough rest will keep you energized and prevent you from experiencing stress In addition, there are six other things you can do, namely:Prepare luggage from the night before
For some people, experiencing one small mistake in the morning can damage the mood all day. To prevent this you can prepare all the necessities or luggage at night. So, you can focus on doing your daily routine, starting from the morning.
Do light exercise
If possible, you can also get up faster in the morning to do light exercise. Light exercise about 10-30 minutes in the morning is useful to restore your spirits you know. No need to exercise heavily, you can walk, jog, or run in the morning, to restore enthusiasm and productivity.
Consumption of nutritious foods
Don't forget too, consumption of nutritious foods to restore enthusiasm. Foods that can be the right choice for you are nuts, fish, wheat and bananas. However, make sure you consume them in portions that are not too large, huh. Eating too much will only make you tired and sleepy, thus decreasing morale.
Tidy up your desk
The first thing you can do after arriving at the office is to tidy up your desk. Neat work table conditions will make your mood better, so you can be more excited in living the first day back to work.
Think about things that make you happy
To maintain a good mood, you can also think of things that make you happy, such as talking with a pleasant office friend, a delicious lunch and a comfortable work atmosphere.
Do the easiest task
After tidying up the office desk, you can start compiling a list of things to do. Do the easiest or most urgent work first. On the first day of work, focus on getting back to work spirit. Don't push yourself too hard to do everything, set a priority scale for your work.
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